If you thought March meant the start of allergy season, think again. In the United States, National Cleaning Week begins each year on the fourth Sunday in March. Yes, it […]
Age Is Just A Number – Why Not Go And Enjoy Living A Good Life?
As we get older, things change. The kids are all grown up, our bodies are physically aging, and our perspectives on life shift. However, once you hit that milestone birthday, […]
New Year, New Attitude Towards Aging
The New Year is your chance to create something better, something unique. Even though years are just separated by dates, this time of year seems appealing for newer beginnings. But […]
5 Ways to Help Make Your New Year’s Resolutions Stick
It’s the New Year, with lots of resolutions and good intentions! But how can you realistically set New Year resolutions that are achievable? We go into the new year with […]
6 Reasons You Should Help Others
One of the many powerful concepts we can harness in our lives is remembering that it’s not just about us. Living a charitable life is about thinking of others and […]
Fighting Stubborn Body Fat In Middle-Aged Men & Women
Most men and women gain weight as they age. The midlife obesity crisis is inevitable for an unfortunate few. It takes a toll on your mental health, your confidence comes […]